Follow me on twitter/IG @GPZY17.
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Showing posts with label goal. Show all posts
Showing posts with label goal. Show all posts
WEEKDAY WARRIOR- HERBALIFE
My philosophy is training body movements, not body parts.
Couple that with eating right, and you will be able to visibly see results. Focus on it daily and challenge yourself everyday!!!
Follow me on twitter/IG @GPZY17.
Follow me on twitter/IG @GPZY17.
OPPORTUNTIY. CHALLENGE. RESULTS
Making the COMMITMENT is the hardest part. From the first day, you set a goal. That the
first day you should be able to step on the scale and weigh 5 pounds
less, right?
Wrong...But when you eat right, continue your diet, continue training you see results. If you follow me on twitter you will see three things I post regulary. OPPORTUNITY. CHALLENGE. RESULTS. 3 words that I continue to live by....
Look in the mirror and ask yourself can today be the difference...can I #MakeItCount.
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So, today I CHALLENGE you!!!
Wrong...But when you eat right, continue your diet, continue training you see results. If you follow me on twitter you will see three things I post regulary. OPPORTUNITY. CHALLENGE. RESULTS. 3 words that I continue to live by....
Look in the mirror and ask yourself can today be the difference...can I #MakeItCount.
2013 30 Day Challenge
If you are a new to this blog, WELCOME. If you have read my previous story welcome back.
Now, it's time to get started...again!!!
SET YOUR GOALS, SET YOUR WEIGHT LOSS GOALS, and write down every thing you eat, drink and write down exactly what you do for your workout.
DAY #1 Your first cardio workout. How can you CHALLENGE yourself from the start.
Keep track of your progress. When you reach a goal, KEEP PUSHING!
OPPORTUNITY. CHALLENGE. RESULTS
Day #1 191 10% Body Fat
Now, it's time to get started...again!!!
SET YOUR GOALS, SET YOUR WEIGHT LOSS GOALS, and write down every thing you eat, drink and write down exactly what you do for your workout.
DAY #1 Your first cardio workout. How can you CHALLENGE yourself from the start.
Keep track of your progress. When you reach a goal, KEEP PUSHING!
OPPORTUNITY. CHALLENGE. RESULTS
Post 4 Month
Veterns Day! First of all, THANK YOU TO THOSE SERVING, past or present. I train a Marine, and no other client of mine works harder, listens better then he does. Thank YOU!
Post 4 month Challenge!
In this slogan Opportunity. Challenge. Results it goes further and further on exactly how hard you want to change. How hard can you CHALLENGE, you to be the BEST YOU!
Weigh in : Thanksgiving morning" 199 pounds
5 Month Challenge
Day 1 was not easy, but it had to be done. Challenge yourself to be the best you.
Opportunity. Challenge. Results.
Opportunity. Challenge. Results.
4 Month Challenge- HOW HERBALIFE CHANGED MY LIFE
I began my journey as a kicker/punter for Kansas State University in Manhattan, KS. While playing against some of the best teams in the country I was also getting into the best shape of my life – well what I believed to be the best of my life. Following my graduation I began to play professionally in the Indoor Football League in Nebraska. After my indoor season ended in June, I weighed-in at 233 pounds and 19% body fat, which was the heaviest I had ever been. Even though I was competing at a professional level, I was not conscious of my nutrition and went through the motions in the weight room. As I packed my car, I was not sure what exactly I was going to do - unemployed, little money, but a full tank of gas. I subsequently took four weeks off to travel around the country visiting friends and enjoying life, which only contributed to my unhealthy habits. On the morning of July 4th it finally hit me, that I needed a change, and needed a change quick. If I was going to continue playing football and start a professional life I needed to do something. I challenged myself that I would never feel and look like this ever again. I was determined, and knew I had to challenge myself to lose weight and be a better son, brother, friend, and most definitely the best me I could be.
During my college and professional training I have tried almost every protein and meal supplements that are available, but one particular supplement always stood out – Herbalife.
Since I began my transformation on July 4th I began following a strict diet, working out, and most importantly including Herbalife in my supplementation routine. As of today I weigh 200 pounds, and I’m at 9.9% body fat. Also, my bench press has increased almost 30 pounds and, my max repetitions of 225, has doubled from my NFL Combine in May 2010. Herbalife has helped me focus and inspire my clients to do the same. I knew this journey would be challenge, but it has been an opportunity that has changed my life.
I would like to thank Herbalife and also challenge those that read my story to never give up and to challenge yourself to be the best you that you can be. I will continue to live, as well as help others live, a healthy and productive lifestyle.
Thank you.
During my college and professional training I have tried almost every protein and meal supplements that are available, but one particular supplement always stood out – Herbalife.
Since I began my transformation on July 4th I began following a strict diet, working out, and most importantly including Herbalife in my supplementation routine. As of today I weigh 200 pounds, and I’m at 9.9% body fat. Also, my bench press has increased almost 30 pounds and, my max repetitions of 225, has doubled from my NFL Combine in May 2010. Herbalife has helped me focus and inspire my clients to do the same. I knew this journey would be challenge, but it has been an opportunity that has changed my life.
I would like to thank Herbalife and also challenge those that read my story to never give up and to challenge yourself to be the best you that you can be. I will continue to live, as well as help others live, a healthy and productive lifestyle.
Thank you.
George Pierson
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