Post 4 Month

Veterns Day! First of all, THANK YOU TO THOSE SERVING, past or present. I train a Marine, and no other client of mine works harder, listens better then he does. Thank YOU!

Post 4 month Challenge!
In this slogan Opportunity. Challenge. Results it goes further and further on exactly how hard you want to change. How hard can you CHALLENGE, you to be the BEST YOU!

Weigh in : Thanksgiving morning" 199 pounds