ONE YEAR:

Exactly one year ago I was sitting in my brother’s house in Dallas, Texas, hung-over, unemployed and weighing in at 245 lbs with 19.9% body fat. I had a goal, and my goal was to lose 50 pounds in one year. Today I weigh 180 pounds, and my life has changed.  I looked myself in the mirror and told myself I needed a change, and needed a change quick. Being healthier has made me who I am today, as a personal trainer, a boot camp instructor, and someone who has trained professional athletes around the world. Weightloss can happen!!! If you need advice, please feel free to messege me.

Have a safe Fourth of July!!! 

OPPORTUNITY. CHALLENGE. RESULTS.
#TeamOCR @GPZY17

Follow me on twitter @GPZY17