MAKE IT HAPPEN!!!
If you really want to lose weight, you have to stick with
your plan. I see many people get distracted and stop their programs. You have
to find your motivation and draw strength from that when you get down or have
negative thoughts. You have to stay motivated to achieve what you want. This is
an OPPORTUNITY to change you! Believe in yourself, and MAKE IT HAPPEN!!!
MONDAY MORNING
MONDAY MORNING! Nothing changes if nothing changes. Think
about it. You have to be the one to make the first step. Don’t ever think you
are alone through a struggle. There are always going to be people there to
help you guide through anything. But at the end of the day it’s you against
yourself. Have a wonderful day everyone, and MAKE IT COUNT #TeamOCR
OPPORTUNITY. CHALLENGE. RESULTS
ONE YEAR:
Exactly one year ago I was sitting in my brother’s house in
Dallas, Texas, hung-over, unemployed and weighing in at 245 lbs with 19.9% body
fat. I had a goal, and my goal was to lose 50 pounds in one year. Today I weigh
180 pounds, and my life has changed. I
looked myself in the mirror and told myself I needed a change, and
needed a
change quick. Being healthier has made me who I am today, as a personal
trainer, a boot camp instructor, and someone
who has trained professional athletes around the world. Weightloss can happen!!! If you need advice, please feel free to messege me.
Have a safe Fourth of July!!!
OPPORTUNITY. CHALLENGE. RESULTS.
#TeamOCR @GPZY17
Follow me on twitter @GPZY17
Have a safe Fourth of July!!!
OPPORTUNITY. CHALLENGE. RESULTS.
#TeamOCR @GPZY17
Follow me on twitter @GPZY17
Labels:
challenge,
fitness,
Herbalife,
opportunity,
results,
TeamOCR,
weightloss,
weightroom,
workout
Breakfast of champions
Mornings can be very distracting, but being prepared in days
advance can help you have a healthier lifestyle. As most of you have heard
breakfast breeds champions. Smart start your day and make sure you eat
breakfast. DONT HAVE EXCUSES, that you have a lack of time. Sleeping in 5 more minutes, does not over justice having a healthier lifestyle. Enjoy your day, eat breakfast and MAKE TODAY COUNT! Thanks
George Pierson
George Pierson
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