OPPORTUNTIY. CHALLENGE. RESULTS

Making the COMMITMENT is the hardest part. From the first day, you set a goal. That the first day you should be able to step on the scale and weigh 5 pounds less, right?
Wrong...But when you eat right, continue your diet, continue training you see results. If you follow me on twitter you will see three things I post regulary. OPPORTUNITY. CHALLENGE. RESULTS. 3 words that I continue to live by....

Look in the mirror and ask yourself can today be the difference...can I #MakeItCount.

So, today I CHALLENGE you!!!