But today after work I decided fitness, and being a personal trainer has changed my life. I wanted to write a little about Fitness, and to address some thoughts and maybe get people more motivated. If you haven't read my first blog post, on July 4th I was 243 lbs, hungover, out of money and 19% body fat. As I sit here after having a solid week I want to tell you fitness can be a hobby.
Day #1, does not come easy, but with progressing and loving every moment of it can bring you happiness, bring you life changing memories. If you need help, if you need training, I will help you. Fitness, has become my life. If you want guidance, let me know. As a trainer, if I'm not helping out the person next to me than I am not doing my job. Three words I tweet, and say regularly.
OPPORTUNITY. CHALLENGE. RESULTS.
Tweet me @GPZY17 #TEAMOCR
Make a commitment...and challenge yourself.
Thank you,
George Pierson
Certified Personal Trainer
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